POSTER Guest: Kaija Makinen, Yoga Instructor Men, women, survivors, caregivers!! Dress comfortably for a fun and interactive session of seated yoga as Kaija returns to our group!! Kaija has been teaching yoga since 1988 after receiving her certification from the Kripalu Centre for Yoga and Health. Since then she has studied various disciplines. Kaija has provided instruction to folks of all walks of life and is also a certified Cardiac Yoga instructor and has extensive experience working with people from…
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