Healthy Get-Together Links

2023:

Can Volunteering Make You Healthier?
Speakers: Donna Jeanpierre, Volunteer Services Manager, TBRHSC; Sara Cicchitano, Volunteer Coordinator, TBRHSC; Marielle Dysievick, Hospital Elder Life Program Coordinator, TBRHSC; Halen Kovacs & Frank Rizzuto, TBRHSC Volunteers
Presentation Date: April 13, 2023
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Finding Harmony: Vagal Yoga with Erin May
Speaker: Erin May, Certified Yoga Instructor, STOTT Trained Pilates Instructor, Advanced Rolfer Movement Teacher
Presentation Date: February 28, 2023
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2022:

Cash Flow In Retirement: Are You Prepared?
Speakers: Barry Radtke & Justin Migliazza, Group Advantage, Royal Bank of Canada
Presentation Date: November 23, 2022
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Shifting Into Healthy Sleep
Speakers: Natalie Collings, RRT/RPSGT, Clinical Expert Educator, Air Liquide Canada
Presentation Date: September 14, 2022
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TBay on the Move
Speakers: Leena Pehkonen, Public Health Nurse, Thunder Bay District Health Unit and Kelsey Agnew, Active Transportation Program Coordinator, EcoSuperior
Presentation Date: May 26, 2022
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Minimize Waste, Maximize Health!
Speaker: Holly Freill, Registered Dietitian, Thunder Bay Regional Health Sciences Centre
Presentation Date: April 6, 2022
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2021:

I Want to Get Fit, Where Do I Start?
Speaker: Ian Newhouse, PhD, Director, School of Kinesiology, Lakehead University
Presentation Date: November 24, 2021
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Where do we go from here: A Q & A about burnout
Speakers: Kristine Lake, Psychologist & Martina Nuttall, Clinical Nurse Specialist
Presentation Date: September 14, 2021
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Therapeutic Touch® for Self-Care
Speakers: Karen Eberhardt & Jean Riddell, Therapeutic Touch® Practitioners, Therapeutic Touch® Network of Ontario
Presentation Date: May 6, 2021
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Motivation – Enhancing our Health
Speaker: Kristine Lake, Psychologist
Presentation Date: March 18, 2021
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Parenting
Speaker: Kristine Lake, Psychologist
Presentation Date: January 14, 2021
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2020:

Understanding Depression and Anxiety
Speaker: Kristine Lake, Psychologist
Presentation Date: October 22, 2020
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Caring for Yourself: A Math to Mental Health
Speaker: Kristine Lake, Psychologist
Presentation Date: February 26, 2020

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2019:

“Show me the Honey!”
Erin Beagle, Executive Director Roots to Harvest
Presentation Date: November 25, 2019
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Take Charge of your Health: Cancer Screening and Prevention
Dr. Nicole Zavagnin, MD CCFP, Northwest Regional Primary Care Lead, Cancer Care Ontario
Presentation Date: October 18, 2019
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Following Canada’s Food Guide on a Budget
Nicole Strong, Registered Dietitian
Presentation Date: Monday May 27, 2019
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Unprocessed Food in an Ultra-Processed World
Sheri Maltais, Registered Dietitian
Presentation Date: April 25, 2019
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It Takes Guts: Eating for Good Gut Health
Sheri Maltais, Registered Dietitian
Presentation Date: March 28, 2019
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Heart Health: Eating to Keep your Heart in Top Shape
Sabrina Ada Orsini, Dietetic Intern
Sheri Maltais, Registered Dietitian
Presentation Date: February 14, 2019
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The Not-so-Sweet Truth About Added Sugar
Rachael Kearns, Dietetic Intern
Sheri Maltais, Registered Dietitian
Presentation Date: February 28, 2019
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2018:

Back Health – From Gardening to Shovelling

Denise Taylor, Physiotherapy Professional Practice Leader
Presentation date: May 30, 2018
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