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Helpful New Year's Resolution Tips from the Experts

2018 is here, and so is your plan to become a healthier, stronger and better you! Make your healthy New Year’s resolution goal successful by following some tips for success from local health and wellness experts....

New Year's Resolution: Become an Ex-Smoker

The end of another calendar year is a time when many people reflect on the past and consider making some life changes, both big and small. One resolution that perpetually appears on top ten lists is to quit smoking....